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GURU GIVEN KRIYA PRANAYAMA

GURU GIVEN KRIYA PRANAYAMA

Guru given Kriya Pranayama switches the life force of Prana from the senses, with the object of attaining Pratyahara... Pratyahara signifies the mind when it is disconnected from the five senses... Yoga constitutes uniting soul and God; and Mahavatar Babaji has said; Guru given Kriya Pranayama is the greatest technique of uniting soul and God...Those who make the right and continuous effort are the ones who realize and become one with God…

~ beautiful day at Zorba the Buddha with Parameshwari <3

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