HOW WILL I KNOW THAT I AM PRACTICING THE AUTHENTIC KRIYA PRANAYAMA THAT BABAJI GAVE TO LAHIRI MAHASAYA?

When Kriya Pranayama is being practiced authentically the senses will be automatically (without effort) withdrawn and your awareness will be drawn upward into a boundless pure temple of peace... you will enter this temple and commune with Him, during silent, profound meditation...

Anything less then this is just physical and mental exercise (technique practice)...

At the time of Kriya Diksha the Illumined Guru will demonstrate Prana control (Kriya Pranayama) and Samadhi, and you will be taught how to practice authentic Kriya Pranayama and Samadhi... <3