THE BEST TIME TO PRACTICE THE KNOWLEDGE OF THE SELF

The best time to practice the knowledge of the Self is when you're troubled or when you are sad. Or when you're despondent. Or when you're confused..or when you feel like things are not going your way in the world. When things aren't going your way in the world. When you're having difficulties is the best time to practice Sadhana.

As long as you have an understanding of what your Sadhana is.

Sadhana is meditating in the Self.

On the Self, In the Self ~ That's your Sadhana. That's Kriya Yoga.

You connect with the Self and all those things disappear...