THIS IS WHY BABAJI HAS RECOMMENDED KRIYA PRANAYAMA PRACTICE FOR EVERYONE: KRIYA PRANAYAMA IS VERY EFFECTIVE IN THE LIBERATION OF CONSCIOUSNESS, AND THIS IS WHY.

Yoga Nadis influence the elemental gross physical body... and all of the subtle Prana, Nadis and Chakras have gross operation in the physical body... The gross plexuses and nerves are in close relationship with the subtle astral centers...

The frication vibrations produced by authentic Kriya Pranayama practice have the desired effect of purifying the astral centers to allow a full unobstructed flow of liberated Prana...

As the liberated Prana naturally rises Super-consciousness and liberation of consciousness then effortlessly comes to the devotee in the tranquil after effects of authentic Kriya Pranayama worship and practice... <3