WHAT IS REAL HAPPINESS?

When the infant is born the awareness moves away from a more unified consciousness and toward the sensual world. The fragmenting and distorting process begins as the infant grows into adulthood.

There is infinite diversity in the world and yet it is supported by a Unity that runs through it. Every person and creature enjoys sleep because this awareness of diversity is temporarily withdrawn into the Unity.

Guru-given Kriya pranayama practice helps facilitate one's conscious awareness of Unity while awake and during sleep.

As you spend more time in this conscious Unity (Super-consciousness)during meditation, vasana's are removed from the heart, and you will identify more with the Unity while feeling less inclined to become overly involved with the diversity of the world.

~ Nara and Narayana Babaji in Badrinath painting by Archana Jijnasu