THIS WAS MY DAILY ROUTINE FOR CLOSE TO FIFTY YEARS <3

1. When I lived in Haridwar as a boy I would meditate from midnight until 1 am. I would awaken at 2 am and meditate from 2:15 am to 5 am.
2. I would bathe in the Ganges at 5 am.
3. In the winter I would bathe in the Ganga at sunrise.
4. Meditation again and Arti every morning and evening. I would also attend Satsang of the Perfect Masters and mahatmas. I would walk the Ganges from Haridwar towards Rishikesh each day. It was mostly jungle back then, not like today.
5. Meditation again in the afternoon. Average daily meditation was 10 hours.
6. I had one meal each day of rice and dal.

As adult and working for 12 hours 6 days each week with my own sattvic business I

1. would meditate from 2:30 am to 5 am.
2. would bathe at 5 am
3. would work until 7 pm
4. always attended Satsang at every opportunity. Several hundreds of Satsangs even on most workdays.
5. had 2 small meals each day.

There were deviations from this routine a little when I would travel.

I always read the Gita, vedas, and upanishads daily. But when ever I would came across a different scripture I would read cover to cover in one day.

I have had some very difficult lessons but never have I had any misfortune in life.

Everyday I have always feed every creature that was hungry. I continue to do this everyday. Every creature but mostly the cows, horses, birds, dogs, cats, lizards and even bugs I have always fed. <3