Breath and Visualization Is Not Required... When the Heart is Pure (no vasanas) the Enlightened Soul Feels This Divine Current

After Joyti mudra practice, perform Om vibration contemplation like this: 1) Pace your hands over your eyes. With thumbs gently

Yes, it is a very important practice... I was first taught Kechari Mudra as a boy by disciples of Totapuri,

A lot of people say " I don't want to be born again because I don't

When Kriya Pranayama is being practiced authentically the senses will be automatically (without effort) withdrawn and your awareness will be

The Most Sacred Place on Earth is Within inside you ~ Atma. It's that which gives the Blessedness and

Super-consciousness is Samadhi and is not a lower mind trance state or unconsciousness. Kriya yoga techniques and procedures do not

Outward actions have little to do with God Communion. The Self Realized enjoy devotional activities to continue having Divine Association

When by gurus revelation of the Self at the time of Kriya Yoga initiation and by the gurus living example

By Meditation on the Self - Meditate on the Self and Everything becomes Purified. Plus you gain powers - You